by Maricel Galarza | Apr 21, 2020 | Special Techniques
If you’re an athlete or someone serious about wellness, you probably look for new and different ways to enhance your performance. You want to do everything you can to perform at your best and maintain your health. One of these new concepts rising for both...
by Maricel Galarza | Oct 21, 2019 | Special Techniques
The CBD craze is currently sweeping America. People are putting it in smoothies, lotions, and even cosmetics. But there seems to be a lot of confusion around the product. What is it? Is it safe to apply directly to the skin? Can we put it in anything? We want to...
by Maricel Galarza | Jan 9, 2019 | Massage Therapy Tools, Special Techniques
Migraines are nothing new to most of us. In fact, an estimated 38 million Americans suffer from the debilitating headaches every year. If you’re one of the many sufferers, you’ve probably: Missed work, school, or events due to an attack Had multiple attacks in a...
![The Art of ART: Active Release Technique [Information]](https://www.mgsportsmassage.com/wp-content/uploads/2016/11/SportsMassage.jpg)
by Maricel Galarza | Jul 26, 2018 | Muscle Relief, Special Techniques
If you have participated in any kind of fitness or athletic activity, either on a professional or recreational level, you’ve probably endured the wrath of soft tissue injuries. It often starts off as a minor irritation, and you try to shrug it off. Then it becomes...
