by Maricel Galarza | Jan 9, 2019 | Massage Therapy Tools, Special Techniques
Migraines are nothing new to most of us. In fact, an estimated 38 million Americans suffer from the debilitating headaches every year. If you’re one of the many sufferers, you’ve probably: Missed work, school, or events due to an attack Had multiple attacks in a...
![The Art of ART: Active Release Technique [Information]](https://www.mgsportsmassage.com/wp-content/uploads/2016/11/SportsMassage.jpg)
by Maricel Galarza | Jul 26, 2018 | Muscle Relief, Special Techniques
If you have participated in any kind of fitness or athletic activity, either on a professional or recreational level, you’ve probably endured the wrath of soft tissue injuries. It often starts off as a minor irritation, and you try to shrug it off. Then it becomes...
