Blog
Will Sports Massage Help with Sciatica? Yes.
If you’ve ever dealt with sciatic pain before, you know that it can be a crippling experience. It stops you from your runs, from training, and often from just standing and sitting comfortably. Pain medication helps, but some people don’t want to rely on pain killers...
The Benefits of Sports Massage for Athletic Individuals
Sports massage initially came about as a technique to help athletes condition their bodies. It was a way to enhance high performance at athletic events and help the athlete to train better while sustaining fewer muscle injuries. But that’s just the origin -...
Holiday Headaches and the Massage Cure
Christmas shopping. Planning holiday parties. The kids’ school play. Prepping for games and holiday marathons. Wrapping all the presents before Santa has to have them under the tree. There are lots of things to deal with during the winter season — you don’t need to...
Using Massage for Rotator Cuff Injuries
Football season for high school students is coming to a close, but there’s still an open window for injuries. And they can happen just as easily in the off-season while you continue to train. Even with the extensive protective gear players wear now, injuries still...
CBD Oil for Massage: Questions and Answers
The CBD craze is currently sweeping America. People are putting it in smoothies, lotions, and even cosmetics. But there seems to be a lot of confusion around the product. What is it? Is it safe to apply directly to the skin? Can we put it in anything? We want to...
Why is Massage Atmosphere Important?
You walk in for your massage session, and you bring the stress of the week with you. It was a rough week at work. The kids have been a handful. You’ve had a couple of events where you didn’t perform as well as you wanted. Or maybe you’re just dealing with some general...